mindfulness meditation — Birth better with — The haus of health

The haus of health

Posts tagged mindfulness meditation

How Presence Transforms Your Relationships - Thich Nhat Hanh

How Presence Transforms Your Relationships - Thich Nhat Hanh

mindfulness, videos, healthAngelina Morino12 May 2020mindfulnessmeditation, meditation, mindfulness meditation, buddha

Simple 5 minute rituals for your daily doings

Simple 5 minute rituals for your daily doings

Illustrated by: Alexandra Dvornikova

mindfulness, healthAngelina Morino2 June 2019rituals, meditation, mindfulness, melbourne, mindfulness meditation

Simple Breathing Meditation

Simple Breathing Meditation

mindfulness, healthAngelina Morino31 May 2019meditation, mindfulness meditation, breath awareness, breathing, focus on your breath

4 steps to Equanimity

4 steps to Equanimity

mindfulness, healthAngelina Morino24 May 2019mindfulness, meditation, mindfulness meditation, mental health, equanimity Comment